The Quest to Building a Superhuman Is Here
Discover new biohacks to boost immunity, increase energy & libido, upgrade your brain, accelerate fat-loss, optimize sleep and improve strength & performance.
Explore Biohacking: Fasting, Blue Light, Fat-Loss
6 Reasons Why Cold Showers Are Good For You | 16 Studies
You’ve probably heard cold showers are good for you, but is it…
Is Chewing Gum Good? 6 Ways It May Improve Health
Have you ever thought, is chewing gum good? Chewing gum can be…
6 Tips to Improve Sleep: Blue Light, Cold, Supplements, & Breathing
In such an overactive world improving sleep may be the best strategy…
Sauna and Heart Health – 6 Cardiovascular Benefits of Sauna
If you wonder whether taking a hot and steamy session at the…
Sauna for Fat Loss – Do Saunas Help You Lose Weight?
As it makes you lose a ton of sweat, it’s an obvious…
What Is an Infrared Sauna? Uses, Benefits, and Dangers
Are you in for a detox, sweat, relaxation, and recovery? Infrared saunas…
Top 6 Benefits of Red Light Therapy: Skin Repair, Muscle Recovery, and Anti-Aging
Hacking your biology with the use of red light seems over the…
7 Benefits of Cold Exposure: Fat-Loss, Immunity & Recovery
The rise of the Wim Hof method propelled cold exposure, so much,…
