Top 6 Adaptogens: Sleep, Stress, Anxiety, & Energy
Vitalscend / Supplements / Adaptogenic Herbs What are Adaptogens Adaptogens are a unique class of herbal substances that help the body adapt to various stressors—whether physical, chemical, or…
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Caffeine Science, Benefits and How It Works
Vitalscend / Supplements / Caffeine What is Caffeine? Caffeine is a potent natural stimulant of plant origin that belongs to the methylxanthine class of compounds. (1) Found in…
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Top 5 Adaptogenic Mushrooms: Unlock Brain Power, Immunity & Energy
Vitalscend / Supplements / Adaptogenic Mushrooms What are Adaptogenic Mushrooms Adaptogenic mushrooms are fungi with adaptogenic properties—substances that help the body adapt to various stressors. So-called functional fungi,…
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Creatine Monohydrate: Science, Uses and Benefits
Vitalscend / Supplements / Creatine What is Creatine? Creatine is a naturally occurring compound found primarily in muscle cells. It’s composed of three amino acids: glycine, arginine, and…
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Natural Nootropics 101: Unleash Your Superbrain
Vitalscend / Supplements / Natural Nootropics What Are Nootropics? Nootropics, are cognitive enhancers, so-called smart drugs typically used to improve aspects of brain health and cognition. They can…
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Healthy Fats for Brain Health: Omega 3 Science and Benefits
Vitalscend / Supplements / Nutrition / Healthy Fats What are Omega-3 Fatty Acids? Omega-3 fatty acids are a group of polyunsaturated fatty acids (PUFAs) that are essential for…
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Nootropic Stack to Elevate Cognitive Performance
Having a sharp brain helps you navigate the world better and achieve your goals faster. Elevating cognitive performance helps with various domains, be it productivity, movement, or creativity….
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7 Supplements for Stress, Anxiety, and Mood Enhancement
With so many tasks at hand, stress seems to be unavoidable. From relationship problems and financial instability to societal pressure and work demands, stress is ever-present. A complete…
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4 Nootropics to Boost Mental Energy
Our fast-paced dynamic lifestyle requires a lot of brain activity. Memorizing, sharp thinking, decision-making, and creativity. The cognitive engines are constantly working, driving neuroinflammation up. Just like a…
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Acetylcholine Benefits for Cognition, Memory & Focus
If you’re into nootropics, you’ve probably heard of acetylcholine. It’s an interesting compound that supports cognitive function and makes brain processing and execution faster and smoother. But what…
