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Nootropics

Top 6 Adaptogens: Sleep, Stress, Anxiety, & Energy

ByCvejoski Simeon April 28, 2025April 28, 2025

Adaptogenic herbs help balance cortisol levels and neurotransmitters, with Ashwagandha, Rhodiola, and Panax Ginseng showing benefits for sleep, fatigue, stress, anxiety, and energy. What are Adaptogens Adaptogens are…

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Nootropics

Caffeine Science, Benefits and How It Works

ByCvejoski Simeon April 28, 2025April 29, 2025

Caffeine, a natural stimulant, blocks adenosine receptors in the brain, enhancing alertness and cognitive performance while improving exercise capacity. Periodic breaks from caffeine can help prevent tolerance development,…

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Nootropics

Top 5 Adaptogenic Mushrooms: Unlock Brain Power, Immunity & Energy

ByCvejoski Simeon April 28, 2025April 29, 2025

Adaptogens induce a stressor that improves the ability to maintain homeostasis and adapt, increasing resilience. Adaptogenic mushrooms like Lion’s Mane and Reishi have been known to support brain…

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Nootropics | Supplements

Creatine Monohydrate: Science, Uses and Benefits

ByCvejoski Simeon April 28, 2025May 14, 2025

Creatine monohydrate effectively enhances muscle performance by increasing phosphocreatine stores that help regenerate ATP during high-intensity exercise. Research shows cognitive improvements, particularly during stressful or sleep-deprived states. What…

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natural nootropics
Guides | Nootropics

Natural Nootropics 101: Unleash Your Superbrain

ByCvejoski Simeon April 26, 2025April 28, 2025

Nootropics are cognitive enhancers that may enhance brain function by improving blood flow, modulating neurotransmitters, or stimulating the nervous system. Beyond conventional stimulants, nootropic mushrooms, adaptogens, and amino…

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benefits of Omega 3 fatty acids
Fats-Keto | Nootropics | Supplements

Healthy Fats for Brain Health: Omega 3 Science and Benefits

ByCvejoski Simeon April 22, 2025April 28, 2025

Omega-3 fatty acids (DHA and EPA) are essential nutrients for brain health, supporting neural integrity and neurotransmission. They’re integral to heart health, assist in reducing inflammation, and support…

Read More Healthy Fats for Brain Health: Omega 3 Science and BenefitsContinue

cognitive performance
Nootropics

Nootropic Stack to Elevate Cognitive Performance

ByCvejoski Simeon April 24, 2024November 21, 2024

Having a sharp brain helps you navigate the world better and achieve your goals faster. Elevating cognitive performance helps with various domains, be it productivity, movement, or creativity….

Read More Nootropic Stack to Elevate Cognitive PerformanceContinue

supplements for stress anxiety and mood
Nootropics

7 Supplements for Stress, Anxiety, and Mood Enhancement

ByCvejoski Simeon April 23, 2024November 21, 2024

With so many tasks at hand, stress seems to be unavoidable. From relationship problems and financial instability to societal pressure and work demands, stress is ever-present. A complete…

Read More 7 Supplements for Stress, Anxiety, and Mood EnhancementContinue

nootropics
Nootropics

4 Nootropics to Boost Mental Energy

ByCvejoski Simeon February 2, 2024November 21, 2024

Our fast-paced dynamic lifestyle requires a lot of brain activity. Memorizing, sharp thinking, decision-making, and creativity. The cognitive engines are constantly working, driving neuroinflammation up. Just like a…

Read More 4 Nootropics to Boost Mental EnergyContinue

Acetylcholine Benefits for Cognition, Memory & Focus
Nootropics | Supplements

Acetylcholine Benefits for Cognition, Memory & Focus

ByCvejoski Simeon January 24, 2023November 21, 2024

If you’re into nootropics, you’ve probably heard of acetylcholine. It’s an interesting compound that supports cognitive function and makes brain processing and execution faster and smoother. But what…

Read More Acetylcholine Benefits for Cognition, Memory & FocusContinue

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