Nootropics as brain-boosting substances focused on improving cognition. We aim for vitamins, adaptogens and bioactive compounds as natural alternatives to improve memory, focus and protect the brain.
If you’re into nootropics, you’ve probably heard of acetylcholine. It’s an interesting compound that supports cognitive function and makes brain processing and execution faster and smoother. But what other potential acetylcholine benefits are hidden around the corner? An essential nutrient for acetylcholine synthesis is Choline, present in different foods like Brussels sprouts, egg yolks, and…
Nootropics or cognitive enhancers are specific foods, supplements, or bioactive compounds that support brain health and improve cognition. We’ll check out the top 14 natural cognitive enhancers list, some of which may come as a surprise to you. Don’t expect to see smart drugs on this list, but rather adaptogens, neurominerals, vitamins, and different nootropic…
Is there any relation between coffee and focus? The more caffeine is studied, the more we can see the connection between improved brain performance, longevity, and caffeine consumption. But what are the effects of caffeine on the brain? After all, it seems there might be a strong reason why most hard-working moms, entrepreneurs, and early-waking…
Can nootropics really improve cognition? There are numerous benefits of nootropics for the brain. Some can boost mood and enhance learning while others increase alertness and exert neuroprotective effects. But what are the underlying mechanisms behind all of these? Today we’ll cover how entrepreneurs, busy students, and hard-working moms can actually enhance their cognition. We’re…
One of the most popular ingredients added to energy drinks is Taurine and today we’ll uncover why. Taurine is not an acute energy booster such as caffeine, but works on a rather fundamental level to increase energy. If you’re curious what is taurine, what are some common taurine benefits and functions, sit back and relax….
The hottest topic amongst entrepreneurs, businessmen, and hard-working students is how to optimize productivity. How to have better focus, memory, and be more alert and efficient. It begs the question, what are nootropics, and do they work? In this day and age, it seems that everyone wants more brain power. Considering how hyperactive and distracting…
One thing everyone can profit from is brain power. Who wouldn’t want more energy, sharper focus, and better memory? It seems that brain health and productivity are interdependent. Strategies for improving brain performance and health include eating more healthy fats, intermittent fasting, and supplementing with nootropics. There are many nootropics for brain health and cognitive…
If you’ve been wondering why green tea has so many benefits, on a spectrum from alertness to relaxation, it’s L-theanine. From alertness, and sleep improvement to mood enhancement and stress relief, we’ll discover L-theanine benefits. It’s quite an assertive, but miracle compound, that’s also a potent antioxidant. What is L-Theanine L-theanine is an amino acid…
Omega 3 are polyunsaturated fatty acids important for health. Healthy fats are found in fish, fish oil, flax seeds, avocado, walnuts, chia seeds, eggs, etc. What are the benefits of omega-3 fatty acids? Brain performance, fighting inflammation, cardiovascular health, skin regeneration, we can go on and on. Point is, omega 3’s have been widely studied…
Vitamin D is a very important fat-soluble vitamin that supports many functions in the body like hormone secretion, bone strength, muscle health, and immunity. But what’s the role of vitamin D for muscle, testosterone, and libido enhancement? Is vitamin D a steroid, prohormone, or just a vitamin? Vitamin D: Sun or Food? Vitamin D is…
| Cookie | Duration | Description |
|---|---|---|
| cookielawinfo-checbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
| cookielawinfo-checbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
| cookielawinfo-checbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
| cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
| cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
| viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
